FAQs
I’ve made the entire website app-friendly! Once you have signed up for the membership, watch this video to learn how to save the app icon to your phone or device:
The Jessie’s Girls daily workouts are the badass workouts you know and love from Jessie’s Girls in a daily format for when you’re not following one of the full Jessie’s Girls programs or are just looking for some badass everyday workouts. These daily workouts are perfect for when you are in between programs or if you are new to the Jessie’s Girls community and looking to give our workouts a try. Every month I’ll post your training split that you can view or download to print and hang up to track your workouts. You will get 4 strength training workouts every week (includes abs) and instructions on how and when to add in active recovery, cardio, and rest days. I have built and programmed all workouts month by month so that you achieve long-lasting and consistent results. Each day/week you can login and find your daily workouts – I keep them live for 1 week so you have plenty of time to get it done or screenshot for later!
Heck yes you can! The Jessie’s Girls daily workouts are written for ALL fitness levels. Whether you’re new to training or a seasoned lifter the daily workouts will provide scalable options and be the perfect push! EVERY SINGLE exercise is matched with a home option so you can do these daily workouts in the gym or at home with bands and dumbbells.
To follow the daily workouts for home you’ll need minimal equipment. The workouts are written using only dumbbells, bands, stability ball, a box or bench, a medicine ball, and a doorway pull up bar (or something to pull your body’s weight up to – no excuses! This can be a tree branch, fence, secure ladder, door, etc. The Jessie’s Girls Facebook group is FULL of ideas!!) If you need help modifying any of the exercises just make a post and we will help you 365 days per year!
If you are currently following a Jessie’s Girls Training Program (or any workouts) this membership will provide awesome workouts to support your training goals. It is here for you if you are in between training programs, want to change up your current training, learn some new skills in the gym, and have fun!
Sure does! Your membership includes access to the custom Jessie’s Girls macro calculator that has been used by women all over the world for over 26,000 calculations! You will use the calculator to find your personal, custom amounts of protein, carbs, and fats – including how to adjust them for rest days and pre & post workout meals. Once you’ve used the macro calculator, you can use these numbers to track your macros with flexible dieting – the Jessie’s Girls way! Whether you’re trying to gain muscle, lose fat, or do both – the Jessie’s Girls macro calculator will help you determine your daily intake needs.
And don’t forget about the HUGE Jessie’s Girls macro recipe collection over at JessieFitness.com/recipes. Whether you have ten minutes or two hours, you have mouth-watering recipes that will help you crush your daily macros! All of the recipes come with step-by-step instructions, full macros, and mouth-watering photos in an easy printable format.
We’ve got you! Your membership includes full access to the private, female-only online community of over 10,000 Jessie’s Girls. Jessie, your Jessie’s Girls Ambassadors, plus all your fellow Jessie’s Girls are there 365 days per year to support you, answer your questions, and root you on! If at anytime you need technical help with your membership, you can email help@jessiesgirlsdaily.com.
It isn’t required to have both…but you may want both (we don’t blame you)! The benefits of having a membership and the full e-book programs are that the books are comprehensive, 12-week programs that are yours forever once you purchase them. The e-books are printable and you can flip through and see the entire program at once. Adding the Jessie’s Girls Daily membership to that means you have access to the automated macro calculator and daily workouts to follow when you’re not using the programs. They are PERFECT for when you need a few quick and awesome workouts while on vacation, between programs, or traveling but still want that detailed, Jessie’s Girls programming!
The Jessie’s Girls Daily Membership is regularly $24.99 per month.
What a great friend you are! Of course you can :) While you’re logged out of the site, add a membership to the cart and use your credit card to create a membership – you just need to use your bestie’s name and email so they receive the login info. Please email help@jessiefitness.com if you have any questions or want to set up something different!
Gift cards to JessiesGirlsDaily.com will be available soon!
We’re here for you! Feel free to reach out to us at help@jessiesgirlsdaily.com anytime.
We never want you to experience any technical issues with the site! If you have forgotten your password, please try to reset your password by clicking the “forgot password” option on the log in page. If you are still having trouble please email help@jessiesgirlsdaily.com.
Just log into your account and select “Subscriptions” under the “My Account” drop down menu. Then, click the subscription # in the list or click “View” next your your subscription in the list. From there, scroll down to “Actions” and you’ll be able to select “Change Payment” to enter your new payment info.
You may cancel your membership anytime so that your next month’s or year’s auto-renewal will not go through. For monthly subscriptions, refunds are not available for the first month you sign up for. You can cancel at any point during your first 30 days of a monthly subscription level and you will have full access through that billing cycle regardless of the day you cancel. All monthly memberships renew monthly on your original sign up date (ex: you signed up on July 17 your renewal will process on August 17). There are no refunds for annual subscriptions, and you may cancel anytime during the year to avoid your annual subscription renewal, you will always have full access to the membership through the entire 12 months of your membership regardless of the day you cancel. For both monthly and annual subscriptions, make sure you cancel at least 3 business days before your renewal date so the charge won’t process and you won’t be charged your next billing cycle’s dues. No contracts here, sister!
To cancel, just log into your account and select “Subscriptions” under the “My Account” drop down menu. Then, click the subscription # in the list or click “View” next your your subscription in the list. From there, scroll down to “Actions” and you’ll find the “Cancel Subscription” button. XO!
I feel you on a deep level here lol. Just click the “forgot password” link on the login drop down menu and follow the prompts to update your password.
I would love for you to stay and truly want this to be the best resource for you on your fitness journey. If you wish to cancel, just log into your account and select “Subscriptions” under the “My Account” drop down menu. Then, click the subscription # in the list or click “View” next your your subscription in the list. From there, scroll down to “Actions” and you’ll find the “Cancel Subscription” button. I recommend doing this at least 3 business days before your auto-renewal date (you can find that in your account dashboard) to make sure your auto-renewal does not process (processing times are unique to the bank or card you use for your subscription). I look forward to your feedback so that I can continue to support your journey! XOXO