JESSIE’S GIRLS AM-BADASS-ADOR
KAREY MAY
Before I found Jessie, I was that girl that didn’t eat enough and did way too much cardio. I remember, one day, thinking how hungry I was, I didn’t want to go for another run and that there had to be a better way. I found Jessie out of a desperation to find balance in my life and achieve the physique I was looking for without starving myself. I am so thankful to have found Jessie, and her philosophy with training and nutrition, and I will NEVER go back to the old way of thinking – low calorie, low carb diets and over-training are definitely not for me! I am quirky and awkward and love to laugh! I believe that life is too short to worry about things that won’t be important in 2 weeks, so let that little stuff go. I feel like everyone is a Rock Star, they just need someone to believe in them more than they believe in themselves. I train legs for fun. I love helping other people realize they can do something today they couldn’t do last week, and that life doesn’t have to suck, but can be amazing every day!
In order to succeed, we must first believe that we can.
Egg Whites on an English muffin, with Laughing Cow white cheddar cheese and sugar free strawberry jam
Grits and Egg Whites with Molly McButter seasoning (Yes, I said Grits)