Ahi Poke Bowl Ahi poke bowls are all the rage (at least for Jessie's Girls they are!), and a perfect meal for a hot summer night.Minimal (if any) cooking needed for this flavorful meal! Make it a date night or family dinner staple by having a build-your-own bowl night. The fixins can be as simple as [...]
Tortilla Espanola Casserole Looking for something more interesting to share for your New Years brunch? We’ve got you covered! Tortilla Espanola is a classic egg and potato dish served in Spain. While the traditional tortilla recipe spares no fats, our lighter version leaves a little more room for some yummy sides (Did you say BACON?) It is such [...]
Oven Baked Rosemary and Lemon Chicken Just because the holidays are right around the corner, does not mean you can’t enjoy all the traditional and yummy meals! This rosemary and lemon chicken recipe has become a staple of mine during Thanksgiving! The macros for this tangy and savory dish are perfect because you can choose [...]
Grandma's Beef Stew This heirloom recipe is perfect for chilly fall and winter nights especially if you’re craving Grandma’s cooking! Simple, but full of flavor. Simmering the meat in bone broth gives an added richness to the dish, and an extra dose of protein. Gluten or grain free? Try cassava flour instead of white flour [...]
Oats and Eggs Switch up your morning oats with this protein-packed combination of eggs and egg whites for a breakfast that will keep you fueled all morning long! The protein and fiber will help you not only stayed fueled, but will also help keep you satisfied! A soft egg yolk is the perfect savory touch [...]
Cocoa Pumpkin Pancakes Pumpkin, chocolate, pancakes… a combination made in heaven! Bursting with fall flavor, protein and fiber, too! It's a great way to get some “hidden” protein into your diet. Wondering the trick for perfectly cooked pancakes? Heat slowly over even heat. Try topping these delicious cakes with sugar-free chocolate chips and syrup. Fats to [...]
Green Chile Pork Stew Here’s a fun twist on the classic chile Verde, green chile stew! Simmered low and slow, the meat is so incredibly tender it will fall apart in your mouth. The roasted peppers bring more tang then heat, but you can kick up the spice by adding red pepper flakes to the [...]
Crockpot Chicken Chili Tis the season (except for us Arizonans!) for sweater weather, cozy fires & comfort meals! Making meals in the crockpot is a great way to cook delicious meals in bulk without sacrificing any flavor! This crockpot chicken chili is no exception and it’s a perfect dish to have on a cool, rainy [...]
Easy Buffalo Glazed Broccoli Chicken Want a pre-workout meal that is super easy, macro/ micro friendly, and tasty? Try this version of a chicken and broccoli bowl. You can have your sauce, and eat it too! All the flavor, without leaving the dish feeling “heavy”. Want a little something spicy to put a pep in [...]
Beef bowls - yum! Looking to make use of your ripe avocados lying around the kitchen? Well, here you go. I can't get enough of this protein bowl mixed with immense flavor. Hit your macros and fuel your workouts with a tasty mix of veggies and protein and get fulfilled with three tasty ingredients.Top with a pinch [...]
