For anyone looking to revamp their #TacoTuesday game, this recipe is perfecto. Hit your macros and indulge in a savory spin on Mexican fare with thinly sliced flank steak and plenty of spice from Asian toppings like Gochujang paste, sesame oil and ginger root. There literally isn't a better fusion of Mexican-Asian cuisine than this zesty take [...]
For anyone looking to revamp their #TacoTuesday game, this recipe is perfecto. Hit your macros and indulge in a savory spin on Mexican fare with thinly sliced flank steak and plenty of spice from Asian toppings like Gochujang paste, sesame oil and ginger root. There literally isn't a better fusion of Mexican-Asian cuisine than this zesty take [...]
Raise your hand for chicken drummies! As one of my nightly go-to's, I can eat this hearty meal just about anywhere, anytime. If you're in need of a delicious main course that you won't regret, this meal is for you. White wine and parsley add a savory spin to this Southern-inspired dish of yummy carbs and protein. [...]
Raise your hand for chicken drummies! As one of my nightly go-to's, I can eat this hearty meal just about anywhere, anytime. If you're in need of a delicious main course that you won't regret, this meal is for you. White wine and parsley add a savory spin to this Southern-inspired dish of yummy carbs and protein. [...]
One of my favorite ways to get my meals and macros in is by throwing ingredients together in a bowl and eating it all together - it's so much easier and quicker than cutting a steak and eating with a fork and knife like a regular person LOL ;) 1 cup quinoa and brown rice mixture (brand: [...]
Steak & Potatoes Calling all steak lovers!! Who doesn’t love a delicious grilled steak & potato dish? This juicy sirloin steak is grilled and seasoned to perfection with hints of rosemary and a pinch of garlic. Steak always pairs well with roasted red potatoes and a side salad of mixed greens (don’t forget about your [...]
Chicken Pitas Say goodbye to those old and boring pre-post workout meals… it’s time to shake things up! These pita pockets are so tangy and refreshing they are bound to wake up those sleepy taste buds! Not to mention, pretty quick to assemble, even with the extra sides. Pita pockets are a perfect pre/post workout carbohydrate alternative, having [...]
Morning Protein Shake YASS! A new shake to add to your breakfast routine! This is perfect for an on-the-go meal. Thick, creamy, and it contains a secret vegetable ingredient; cauliflower! No cauliflower taste, but all of the benefits (micros)! Who said you needed bananas for shakes?! 1 scoop NLA For Her Whey (Vanilla or Blueberry)34 grams quick [...]
Pre/Post Workout Muffins This pre/post workout meal is dairy free and perfect for ladies on-the-go. Pro-tip: Prep a large batch in advance to throw together before your workouts! Assemble, heat, grab your keys and eat! If you’re not dairy sensitive, add a laughing cow wedge as a low-fat spread. Also, these taste great topped with hot sauce for flavor. This [...]
Pesto Zucchini Meatballs “Healthy” meatballs usually end up dry, flavorless… and not something the family is excited to load up on. One of my favorite ways to spice up my meatballs is by adding pesto. Pesto packs a flavorful punch! Try serving with your favorite grain pasta, or save some macros by trying half pasta, half zoodles … or all [...]
