If you have purchased a Jessie's Girls e-book, but do not see the download available for it in your downloads tab (when you're logged in), click on the "orders" tab and find the order you purchased that specific e-book in. Click on that order, click "view" and you can re-download the e-book from there, which will [...]
Nope! It will be in the “downloads” section of your account ready-to-go!
All of the Jessie's Girls Training Programs are digital e-books, so just log in to your account on JessieFitness.com, Click My Profile, My Purchases, and then download to whatever device you are using! If you would like a hard copy version of the e-book, feel free to print it out and either put it in a [...]
Yup! Just login to your jessiefitness.com account on your phone and download away! You can read it as the PDF or if you have an iPhone you can add it to iBooks.
To review anything you've purchased on JessieFitness.com, just login to your account and go to https://www.jessiefitness.com/shop-like-jessie/ - choose the category and product you want to review - I'm so appreciative of your feedback! You can always email help@jessiefitness.com, too, it doesn’t always have to be a question. I LOVE your feedback!
Your program will automatically be emailed to you in PDF format and will be available for instant download. If you do not receive the email you can always download your program straight from your account on JessieFitness.com Just log in to your account, select My Account, and then Downloads
Unlike the Muscle Building (MB) series, the Bikini Body (BB) series both follow the same training techniques, BB2 introduces additional workouts.
Muscle Building 1 (MB1) and Muscle Building 2 (MB2) are my original muscle building training programs, these are training protocols and workouts are exactly what I used when competing as an IFBB Pro. MB2 is an extension of MB1 and includes more advanced training techniques. I recommend completing all of MB1 before you start MB2.
The Jessie’s Girls Prenatal Edition will take you through 9 phases of training, with consideration for the first trimester, when you might not be feeling your best, on to the second trimester when you most likely will have more strength and energy, and then you will move into the third trimester as you prepare for your [...]
The Jessie’s Girls Facebook page is amazing to ask questions about modifications or what equipment makes a great substitute for a particular exercise!