Welcome to the 2024 Flex With Jessie Challenge!

This challenge is truly going to be life-changing… together we’re going to start out the year developing strong habits and routines that will better us mentally and physically! 

This Flex With Jessie Challenge Non-Member registration is for NON Jessie’s Girls Daily Members (meaning you do not have an active membership to Jessie’s Girls Daily). If you are already an active Jessie’s Girls Daily Member, please use the member registration link here – https://www.jessiefitness.com/product/flex-with-jessie-challenge-2024-existing-jgd-members 

What’s awesome about this challenge registration is that it includes ALL of the challenge components PLUS full access to the Jessie’s Girls Daily membership! Logging into your membership on Jessie’s Girls Daily is where you will access all of the workouts for the challenge. Along with these workouts, you will have access to a detailed macro calculator that is entirely custom to your personal stats and physique goals. Not only will you see a ton of macro and nutrition education, but you’ll find out EXACTLY how many calories AND grams of protein, carbs, and fats you need to be eating on workout days and rest days to reach those goals.

Your Flex With Jessie Challenge Registration includes:

  • Four full-body workouts per week posted to the Jessie’s Girls Daily membership section of JessieFitness.com. 
    • Each workout will be a full-body workout and have a gym version and a home version.
  • Throughout the entire challenge, you will find a tab for each day of the week outlining your workout schedule each week. This will include workout days, active recovery, cardio, rest days and more to follow along with.
  • A downloadable Flex With Jessie habit tracker to track your daily and weekly progress on the following:
    • JGDaily Workout
    • Journal Prompts
    • Water Consumption
    • Macronutrients
    • Time in Nature
    • Personal Development
    • Practice Kindness/Gratitude
  • Access to the Jessie’s Girls online macro calculator.
  • Weekly lives each week with Jessie & special guests to learn about how to grow and be intentional in the various habits we’re tracking as a part of the challenge.
  • Community engagement: Lifetime access to the private, female-only, Facebook group for Jessie’s Girls to cheer one another on and receive loads of encouragement and accountability.

You’re about to get stronger from the inside out, learn macros, build habits, and start changing the entire way you take care of yourself. When it gets tough and you want to quit, just remember that it’s supposed to be hard, but it will be worth it. All you have to do is keep showing up. #JESSIESGIRLS

*You may use the coupon code flexwithjessie24 for a free one-month trial to Jessie’s Girls Daily when you sign up for the Flex With Jessie Challenge. This one-month free trial enters you into a monthly recurring Jessie’s Girls Daily subscription that begins 1 month after you sign up. If you do not wish to continue your Jessie’s Girls Daily membership, you will need to cancel your membership before the renewal XOXO